Even if your “good” sleeper had been on a routine since he was six months old, you can get him back on track. You sometimes do whatever it takes to get some sleep, but worry you’re enabling habits that can be near impossible to undo down the line. No matter the reason for these sleep issues, it feels like he’s running the show, night after night. Even when you put your foot down and turn off the lights, he starts shouting that he’s not tired. He fights about putting on pajamas, stalls during reading time, and claims he has to pee a zillion times. Or your “ threenager” throws a fit just getting ready for nighttime sleep. Your assurances that he’s fine aren’t enough to convince him to sleep in his bed. He might even wake up in the middle of the night, inconsolable about his fears. Perhaps he refuses to go to sleep alone because of nightmares about monsters he insists are lurking in his room. Of course, even then, it still took another two hours for him to actually fall asleep (never mind that you didn’t get enough sleep yourself). Maybe your 3 year old woke up in the middle of the night, crying and yelling for two hours until you finally let him sleep in your bed. What to do when your 3 year old won’t go to sleep Experiment with your child’s sleep schedule What to do when your 3 year old won’t go to sleep.You can imagine that I was pretty much a zombie the rest of the daytime-all because I had jinxed myself about how well my 3 year old had been sleeping. He checked to see if he’d dropped his lovey and turned off the fan in case he was too cold.īy that time of the morning, I didn’t even bother falling back asleep and just got ready for work. He made sure his diaper wasn’t full and gave him medicine for possible teething. This time, I tag-teamed my husband, who tried all sorts of tweaks to see what was causing our son to cry. He did, but once I closed the door, he started crying once more. I told him to lie back down when I found him sitting up in bed. You have GOT to be kidding me, I grumbled to myself. As luck would have it, just when it seemed like I was about to doze off… he cried again. Sleep deprivation and constant wake-ups had been a thing of the past.Īnd so, it only seemed fitting that as we turned off the lights, we jokingly said to each other, “See you in two hours when he wakes up! He he he…”Īnd I kid you not, at 12:42am, our 3 year old woke up crying.Įven after he’d finally calmed down, it took me a long while to fall back asleep. Three of our friends had given birth within that month, making us shake our heads wondering how we ever got through that newborn stage.īy that point, our then-three-year-old had been sleeping through the night-ever since he was six months old. “Remember when we’d wake up every two hours?” my husband and I reminisced. Surprised that your 3 year old won’t go to sleep all of a sudden? Learn how to respond that can give you and your child the sleep you need.
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